Finding Life's "Silver Linings" or "the medicine" for the soul
**NOTE: New Content will be added weekly! Since this is a new blog there is currently not content in all sections BUT there will be!! Please subscribe below & you will receive an email as new content is added.**
Tag: health
-
The Myth of Perfect Breasts: A Personal Reflection
The author shares her journey through two surgeries within four months, highlighting the challenges of a double mastectomy and breast reconstruction. She reflects on the subjective nature of perfection, emphasizing that it varies among individuals. Ultimately, she concludes that prioritizing health and self-love is far more important than striving for an unattainable ideal.
-
Finding Meaning in Life’s Challenges
How to Find Meaning in Life’s Challenge. My journey through a genetic mutation and the decision to have a elective double mastectomy. What is this challenge trying to teach me? How to Reframe Adversity and Ultimately Grow!
-
Versatile Creamy Basil Aioli: Perfect for Sandwiches, Burgers, and More
The perfect sauce for burgers, fries, tacos, etc. Versatile Creamy Basil Aioli + Halloumi Tacos with Corn Salad & Creamy Basil Aioli
-
Coping Strategies: Achieving Emotional Balance and Gratitude in Adversity
You will never be free from suffering…but you can learn how to move through adversity with gratitude, balance and a growth mindset. We talk about how here…
-
Delicious End of Summer Recipes with Fresh Basil, Zucchini, and Squash
The perfect healthy recipes for the end of the summer using your last batches of fresh basil, squash & zucchini! You will craze this delightful treats until you can do it all again…next summer.
-
Are you a Highly Sensitive Person (HSP) and/or Empaths: Traits, Protection, and Understanding
What is a Highly Sensitive Person and an Empath. What are the differences & how to care for yourself is you identify as one of love one.
-
Unlock Your Brain’s Potential Through Yoga–10 Ways Yoga Changes Your Brain
Unlock your brain’s full potential through yoga. 10 ways that yoga changes your brain and how to make it happen.