Finding Life's "Silver Linings" or "the medicine" for the soul
**NOTE: New Content will be added weekly! Since this is a new blog there is currently not content in all sections BUT there will be!! Please subscribe below & you will receive an email as new content is added.**
Tag: wellness
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The Myth of Perfect Breasts: A Personal Reflection
The author shares her journey through two surgeries within four months, highlighting the challenges of a double mastectomy and breast reconstruction. She reflects on the subjective nature of perfection, emphasizing that it varies among individuals. Ultimately, she concludes that prioritizing health and self-love is far more important than striving for an unattainable ideal.
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Healing After Mastectomy Surgery: Tips for Recovery +Exploration of Your Options
Tips on the best way to heal your body after surgery. Your body knows how to heal itself but you have to take care of it & trust it by following these tips. This is my journey through a double mastectomy to reconstruction.
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Transforming Through Life’s Challenges
It’s up to you whether you transform or have a crisis during life’s challenges. I discuss how I transformed during a challenging time in my life, a prophylactic double mastectomy.
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Finding Meaning in Life’s Challenges
How to Find Meaning in Life’s Challenge. My journey through a genetic mutation and the decision to have a elective double mastectomy. What is this challenge trying to teach me? How to Reframe Adversity and Ultimately Grow!
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Versatile Creamy Basil Aioli: Perfect for Sandwiches, Burgers, and More
The perfect sauce for burgers, fries, tacos, etc. Versatile Creamy Basil Aioli + Halloumi Tacos with Corn Salad & Creamy Basil Aioli
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Are you a Highly Sensitive Person (HSP) and/or Empaths: Traits, Protection, and Understanding
What is a Highly Sensitive Person and an Empath. What are the differences & how to care for yourself is you identify as one of love one.
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Unlock Your Brain’s Potential Through Yoga–10 Ways Yoga Changes Your Brain
Unlock your brain’s full potential through yoga. 10 ways that yoga changes your brain and how to make it happen.